Edmonton Kettlebells

For this session we will only be offering Zoom prerecorded classes. The Zoom prerecorded classes are for those students that have previous Kettlebell training.

The next Kettlebell session will run for 6 weeks, the session starts on Monday October 30th, and ends on Sunday December 10th, 2023.

Two workouts will be emailed every Sunday night, the workouts will be available for 1 week, during that week you can view the workouts as many times as you’d like, whenever you’d like.

You can reach us direct at maria@yegkettlebells.com or by phone at (780) 966-4868

Learn More about how we're handling COVID-19 and Sign-Up

COVID-19

COVID 19 How we're dealing with it.

Your safety is our 1st priority.

We kindly ask if anyone is not feeling well or experiencing any new symptoms such as fever, cough, shortness of breath, body aches, sore throat, congestion, loss of taste or smell to please refrain from attending class. Our number one objective is to keep everyone safe and healthy. Your cooperation and consideration are very much appreciated.

About Kettlebells

Get Fit, FAST.Join our twice weekly classes.

Kettlebells are highly effective for burning fat and building strong lean muscle while being easy on the joints. Get fit fast with this amazing workout.

Beginner participants will learn the proper form, techniques and breathing to master the Swing, Turkish Get-Up, Windmill, Clean and the Snatch while getting a workout at the same time! Experienced participants will apply the foundational exercises they've learned in a fun and highly effective workout.

Kettlebell classes are a great way to get a fun and varied whole body workout in a short period of time.

Sign-Up for the next session.

Maria Rojas

Maria and Alex will be running classes twice weekly.
Two workouts will be emailed every Sunday night, the workouts will be available for 1 week, during that week you can view the workouts as many times as you’d like, whenever you’d like.

Click your class below to register

Instructor

Maria RojasOwner & Instructor
AKC - StrongFirst Certified Kettlebell Instructor

Maria is a Certified Kettlebell instructor for StrongFirst and Agatsu Kettlebell who holds certification in Alberta Fitness Leadership and Group Exercise training. She aims to help people live stronger, healthier and happier lives with Kettlebell training. Not only will Kettlebells build your cardiovascular endurance and muscular strength it will also improve flexibility, coordination, and core strength. Kettlebell training is functional training that is accessible and practical for all, from the elite athlete looking for an edge to the sedentary person looking to discover fitness for the first time.

Alex SantizoAKC Certified Kettlebell Instructor

Alex is a certified Kettlebell instructor who has been practicing Competition and Hard Style Kettlebells for over 10 years. He is also an accomplished Muay Thai fighter who competed for many years and now continues to coach the up and coming generation of mixed martial artists at Frank Lee's Muay Thai gym. With over 20 years of fighting experience Alex attributes part of his success in the ring to his Kettlebell training, not only is it joint friendly but it also helped Alex gain the strength and endurance needed to win.

Get in touch

Get in touch.We'd love to hear from you - if you have questions, we have answers.

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